Meditation is supposed to help one get to a place where you just notice the thoughts flying through your mind but not attach to them. When we attach to a thought, then psychologically invest in them, then cherish them, they become beliefs. But when we just notice the thought without psychologically investing in it, then we can remain present without being pulled along by it. David Hayward, Naked Pastor
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Dedication
This web log is dedicated to my cousin, John, without whose technical expertise it would not exist and without whose encouragement I would not have thought I could share in this way.
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